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Tips & Advice

Senior Care
Chiropody

Dealing with Dry, Cracked Heels: Simple Remedies for Soft, Healthy Feet

Dry, cracked heels are a common issue, often caused by aging skin, pressure on the feet, and improper footwear. This blog outlines simple remedies to treat and prevent cracked heels, including moisturizing daily with rich creams, soaking feet to soften skin, gentle exfoliation, and using heel balms or overnight treatments.

Author

Lucia Byrne

November 14, 2024

FROM Our Podiatrists

These tips aim to enhance your foot health

Senior Care

The Positive Impact of Podiatry on Our Community—and Why I Chose to Become a Podiatrist

In this post, I explain why I became a podiatrist and also take a quick look at the positive impact of podiatry on our community.

Author

Lucia Byrne

November 10, 2024

Senior Care
Podiatry

Plantar Fasciitis - Causes & Solutions

Plantar Fasciitis - Hard to say and most definitely hard to live with. In this post, we look at the causes of plantar fasciitis and some possible treatment options.

Author

Riona Kilgallon

October 16, 2024

Senior Care
Lifestyle

Foot Care for Seniors: Steps to Keep You Moving

In this post, we take a look at how to best care for your feet as a senior citizen. A lot of this may seem like common sense, but many of the conditions we see here at Stride stem from not taking heed of this simple advice.

Author

Lucia Byrne

October 8, 2024

Senior Care
Lifestyle

Why the Right Footwear Matters When You Have Foot Pain

Choosing the right footwear is essential for managing foot pain, as improper shoes can worsen discomfort and lead to long-term issues. Shoes that provide adequate support, cushioning, and fit help alleviate pain and prevent injuries. This post discusses the importance of investing in footwear that offers arch support and shock absorption to improve comfort and promote overall foot health.

Author

Lucia Byrne

October 9, 2024

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